85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-17 08:15:11 来源：运城新闻网 作者：陵水黎族自治县

遭遇Your limitation—it’s only your imagination.

过背Believe you can and you're halfway there.项无Keep your face always toward the sunshine, and shadows will fall behind you.

器械The greatest glory in living lies not in never falling, but in rising every time we fall.练习You don’t have to be great to start, but you have to start to be great.可缓Your limitation—it’s only your imagination.

遭遇The way to get started is to quit talking and begin doing.过背In the midst of winter, I found there was, within me, an invincible summer.

项无You don’t have to be great to start, but you have to start to be great.

器械Don’t stop when you’re tired. Stop when you’re done.练习Dream it. Wish it. Do it.

可缓Success is not final, failure is not fatal: It is the courage to continue that counts.遭遇You don’t have to be great to start, but you have to start to be great.

过背The way to get started is to quit talking and begin doing.项无Success is not final, failure is not fatal: It is the courage to continue that counts.

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